colman's cheese sauce syns

Sold by Dazzling Mood and ships from Amazon Fulfillment. Colman's cheddar cheese sauce 40g sachet = 8syns | Cheddar cheese sauce, Food, Slimming world tips. Perfect for lunch, dinner, or as a side dish, Syn Macaroni Cheese is sure to please everyone in your household. Add to Cart for Colman's Pepper Sauce Mix - 1.40oz (40g) Colman's Pepper Sauce Mix - 1.40oz (40g) $2.00 This creamy sauce contains 80 calories and is ideal for those on a tight budget. M&S Reduced Fat Natural Cottage Cheese - SYN FREE. Also great if you add a little marinara sauce to it. Schwartz Creamy Pepper Sauce 25G - 3 syns. Fat girl-turned skinny, I am very proud of eating my way into a healthier me (of course working out helped a lot!). How Many Syns In Butter Buds? I will definitely have to look at that too! Freezing Yogurt Cheese Sauce: Is It Safe And Practical? How Many Syns In Marshmallow Fluff? With this information, youll be able to make an informed decision about whether pasta n sauce cheese and pancetta is right for you. Schwartz Fish French White Wine& Tarrogan Sauce 300G - 2.5 syns. Find Out Here! Ricotta cheese can be used to substitute for cheddar cheese in a variety of dishes such as classic Italian lasagna, a cheesy quiche, or a creamy cheesecake. This ready-made meal can be quickly prepared in the microwave and requires no additional ingredients. You can also make Brie by removing the rind before adding it, and Brie works well in addition to being delicious. Worcestershire sauce Directions In a medium saucepan, combine all ingredients. McIntosh of Strathmore Macaroni Cheese 250g - 7.5 syns. Sainsbury's Grated Mature British Cheddar 250g - 6.5 syns for 30g. Because the amount of cheese in a serving varies depending on the size and method of preparation, it is critical to understand how the cheese is prepared. Serve the sauce over your favorite dishes, such as macaroni and cheese, potatoes, or vegetables. great product, great service, great price. Find Out Here! Please try again later. How Many Syns In Colemans Sachets? At Slimming World, we dont believe in cutting out food groups. If you are looking to add some extra flavour to your sauce or maybe you are stuck for dinner ideas and want a quick and easy meal, you might be curious as to how many syns Colman's chillispice mixhas on the plan. Schwartz Slow Cookers Chicken Curry 33G - 9 syns for a meal. Smoked cheddar is typically made with non-animal-derived enzymes rather than rennet, which is used to make traditional cheddar. As a result, whether youre replacing a portion of potato with a portion of quinoa or making your favorite Mexican dish with corn tortillas, you can be confident that youre still eating healthy and getting the same Slimming World experience. Pret Macaroni Cheese Kale & Cauli - 27.5 syns. This item is non-returnable, but if the item arrives damaged or defective, you may request a refund or replacement. When I use packet sauces, inc cheese, I take the value of the pack itself, in this case 30g and use the 1 syn per 20 cal . Yes, you can have Batchelors Pasta N Sauce on Slimming World! Overall, Colman's cheese sauce is average in syns, having 4 syns a serving allowing you to have up to four servings before using all your 15 syn daily allowance. Whether you are cooking for a family gathering or just looking for a quick and tasty snack, Colmans Cheddar Cheese Sauce is a great way to add a touch of flavor to your meal. Discover The Perfect Sauces To Make Your Steak And Cheese Subway Sandwich Delicious! Slimming World Treats. vegetarians enjoy smoked cheddar cheese for a variety of reasons, including its tasty taste and versatility. There was a problem adding this item to Cart. The mix is easy to prepare; simply mix with hot milk or water for great results every time. Pack of twelve, 1.4-ounce bags (total of 16.8 ounce), Contains gluten, wheat, egg, lactose, mustard, milk. Aldi Emporium Greek Feta Cheese 200g - 4 syns. How Many Syns In Butter Buds? Products you add to your basket will appear here. This dish is made from a combination of cheeses, milk, butter, and seasonings. Vegetarians can enjoy a delicious and flavorful snack that contains no animal byproducts by consuming this cheese. Wendys Pasta n Sauce Chicken Bachelors is a tasty combination of chicken and mushrooms. Asda Macaroni Cheese Pasta & Sauce 110g - 6.5 syns. Pasta and Sauce Mac n Cheese might be the perfect meal for you but before you indulge, you should know how many Syns are in it. Just add milk. Save my name, email, and website in this browser for the next time I comment. Please Beware The Syn Values on the picture's below are for Slimming world Extra Easy plan. Colman's Beef Casserole Recipe Mix 40G - 4.5 syns. Designed by Elegant Themes | Powered by WordPress, Carb Counting With Arbys Cheese Sauce: A Low-Carb Dieters Guide, Deliciously Creamy: The Versatility Of Cheese Sauce, Making A Creamy And Nutty Fontina Cheese Sauce: Easy Tips To Enhance Flavor, Lactose Intolerance And Cheese Sauce: What You Need To Know. Lidl Newgate Express Cheese & Broccoli Pasta in Sauce 120g - 14 syns. You are using an out of date browser. How To Thicken Cheese Sauce In The Oven For Perfect Results, Take Your Mac And Cheese To The Next Level: How To Add Barbecue Sauce For A Delicious Twist, How To Make Creamy Cheese Sauce With Arrowroot Flour. Ingredients: Cheese Powder (32%) (Cheddar CHEESE (16%), CHEESE, Whey (MILK)), WHEAT Flour, Corn Starch, Skimmed MILK Powder, Salt, Spices (MUSTARD Seeds, Pepper, Turmeric), Sugar, Potassium Chloride, Flavourings (contain WHEAT, BARLEY) Reviews (145) Questions (0) Customer Reviews 4.1 145 reviews Rating snapshot Write a review Ask a question This popular dish is easy to make and can be a great way to enjoy a tasty meal without compromising on your diet. When losing weight, the Slimming World community provides a wide variety of Syn-free snacks, including omelette wraps, cheese and ham slices, and low-calorie yoghurts, which can be consumed as part of the weight-loss regimen. Sign in. Heat the oven to 200C/180C fan/gas 6. Find Out Here! Its a great way to enjoy a guilt-free, plant-based version of a comfort food favorite. Find Out Here! Includes initial monthly payment and selected options. Fat-free cottage cheese with chives - SYN FREE. Syn values are a way of measuring how much of your daily allowance of food youll be consuming with each meal, and theyre particularly important if youre following a diet plan or trying to lose weight. Primula Cheese Dippers 3 x 50g - 6.5 syns. Shop products from small business brands sold in Amazons store. One sachet serves 4 people, adding a vibrant cheesy taste to any meal. Satisfy Your Cheese Cravings At Chick-fil-A Without Cheese Sauce! I served mine with brown rice, a fresh salad (Free) and some M&S tortilla chips (4.5 syns for 25g). Cottage cheese also contains a hefty dose of healthy fats, or syns, which help to promote proper brain function and a healthy heart. Despite its nutty flavor, gruere is a classic addition because it melts quickly and resembles Cheddar. yup Id say count it as 8 syns even with the hex milk allowance xxx. 4.5 out of 5 stars 16 ratings. How many calories are in colmans cheese sauce? Aldi Pasta & Sauce Macaroni Cheese Flavour 110g - 11 syns. The snacks will not only satisfy your cravings, but they will also help you stay on track with your diet. Those foods that had previously been free have now been classified as syn (opens in new tab) on the plans menu. For a better experience, please enable JavaScript in your browser before proceeding. Simmer It 2. Apr 6, 2017 - Colman's cheddar cheese sauce 40g sachet = 8syns. Schwartz Creamy Mild Peppercorn Sauce 25G - 3 syns. Sachet spices mixes can have a lot of hidden ingredients which is often why they become so high in syns if you are not careful. 15 Syns 1 1/2 syns History [ edit] Tesco Creamfields Grated Cheddar Cheese 450g - 6.5 syns for 30g. Iceland Slimming World. Violife Epic Mature Cheddar Flavour Block Vegan Alternative to Cheese 200g - 4 syns for 30g. Please try again later. How many SYNS is cod in butter sauce? Cheese is a staple for many of us, whether you have it on pizza, crackers or to top your pasta bake, but cheese is also very high in fat and is calorie dense, often making this food high in syns. Save my name, email, and website in this browser for the next time I comment. Tesco Cheese and Broccoli Pasta Syns is a great way to enjoy a delicious, healthy meal without having to worry about too much fat or calories. Find Out Here! Mug shots, as well as batchelors, are available. This is the second time I've made the mistake of ordering a food product from Amazon.com and received close to expired product! Feta cheese has around 4 syns for 30g making it high in syns for a small portion, we, therefore, suggest weighing out your feta to be on the safe side. Now for those of you who are a bit of a chocolate fan, you will know just how good it is to have that little bit of chocolate, especially if you are a following Slimming World to the letter. One of these items ships sooner than the other. Colman's Cheddar Cheese Sauce Mix 40G - 4 syns. Furthermore, regardless of which type of pasta you choose, this delicious, versatile, and nutritious dish is at your disposal. Reviewed in the United States on March 31, 2011. Vegetarian cheddar cheese is a delicious and versatile cheese that is suitable for a variety of dishes. Tesco Organic Greek Feta Cheese 200g - 4 syns. Schwartz Mix For Cheddar Cheese Sauce 40G - 3.5 syns. Colman's Chicken Kebab Seasoning Mix 30G - 16 syns as prepared. onion powder 1 tbsp. At Colman's we know it takes only the finest ingredients to deliver full-on flavour. When autocomplete results are available use up and down arrows to review and enter to select. How Many Syns In Marshmallow Fluff? Required fields are marked *. Brief content visible, double tap to read full content. Because half a packet of Batchelors Pasta n Sauce contains 181 calories, it is necessary for dieters to avoid Syn-free snacks such as this one. 12 August 2011 #1 SYN value plz? Colman's Cheddar Cheese Sauce is a delicious and versatile topping for many dishes. Your 15 daily syn allowance is set in place on the slimming world so you can indulge in non-free foods and still lose weight. Yo! 1.5 SYNS @lidlgb Ocean Trader Cod Fillets in a herb and butter Sauce. Bring it to the boil while stirring continuously. The good news is that this dish is relatively low in syns; a serving of pasta n sauce cheese and broccoli is typically around 4-6 syns, depending on the brand and type of cheese used. Sweet & Sticky Teriyaki Sauce Mix 40G - 7 syns. Colmans have a large range of sauce mixes on offer for quick and easy additions to meals, to help you stay on track with syns, we've listed some down below. It is made with real cheese and is suitable for vegetarians as it does not contain any animal-derived ingredients. Quick and easy to prepare it was delicious dripped over the fish, new potatoes and green beans - just what the plate needed and not labour intensive . Error posting question. Overall, Colman's sachets are fairly low in syns, costing you between 3-6 syns typically depending on the type that you choose. Colman's Season 7 Shake Piri Piri Chicken Mix 29G - 6 syns. Disclaimer: Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. Because its not overpowering the other ingredients, its a great substitute for dishes requiring only a hint of cheese. Simmer, add in the kidney beans and allow the chilli to cook for around 45 minutes until thickened. Fat freecottage cheeseis considered syn-free on the slimming world plan, but what about regular cottage cheese? as this is for my tea tonite! How Many Syns In Vanilla Essence? Colman's Cheddar Sauce is perfect with vegetables or pasta - just add milk to make Colman's classic Cheddar Cheese Sauce. The range includes a variety of flavours, from creamy tomato and cheese to beef and onion. Colman's Cheddar cheese sauce mix is tasty and smells Im not going to give up on you; however, you should not be concerned. Cheese-Filled Deliciousness: How To Make A Creamy Colmans Cheese Sauce With Just Water. Each pack contains approximately 0.5 Syns. Sainsbury's Be Good to Yourself Greek Style Salad Cheese 200g - 3 syns. This item: Colman's Four Cheese Sauce Mix (35g) - Pack of 6. light brown sugar 5 tbsp. This dish is also a great source of nutrition due to its easy preparation and low fat content. ${cardName} unavailable for quantities greater than ${maxQuantity}. It's a great way to enjoy a guilt-free, plant-based version of a comfort food favorite. The obvious ingredient in this cheese pasta is cheese, which contributes significantly to its sweetness. Cheese stringsare a childhood favourite for many of us and make a great high-protein snack too! It is a great source of complex carbohydrates which will help to keep you feeling fuller for longer and help to provide sustained energy throughout the day. The main distinction between this product and most other cheeses is that it contains less fat and salt than most other cheeses, as well as a more delicate flavor and texture. Touch device users can explore by touch or with swipe . Designed by Elegant Themes | Powered by WordPress, Carb Counting With Arbys Cheese Sauce: A Low-Carb Dieters Guide, Deliciously Creamy: The Versatility Of Cheese Sauce, Making A Creamy And Nutty Fontina Cheese Sauce: Easy Tips To Enhance Flavor, Lactose Intolerance And Cheese Sauce: What You Need To Know. Find Out Here & Alternatives! Colman's Bread Sauce Mix 40 g - 3.5 syns. Makes 3-4 good portions! Required fields are marked *. White cream sauce with milk is the perfect alternative. Reviewed in the United States on March 11, 2017, Learn more how customers reviews work on Amazon. Having a sweet tooth, with the ability to cook is a dangerous combination. Schwartz Wok It American Bbq Chicken Seasoning 35G - 10 syns for a meal. Sainsbury's Cheese Sauce 350g - 5 syns. What happened to Jose Fernandez baseball? Each portion is low in fat and calories, with only 121 calories per serving, making it a great choice for those on a weight-loss plan. Cadburys Curly Wurly A Curly Wurly bar itself is 6 syns, so if you can make it into something more, they why not? In the mean time, our famous sauces have made it into chippy's and takeaways throughout the U.K. Healthy Balanced Diet. Your email address will not be published. Colman's chilli mix has 5 syns for 100g when used as a spice or flavouring, when made as prepared on the packet however your looking at 17 syns a serving, making it a very high syn dish. Schwartz One Pan Italian Cheesy Chicken & Garlic Pasta 32G - 7.5 syns. How To Thicken Cheese Sauce In The Oven For Perfect Results, Take Your Mac And Cheese To The Next Level: How To Add Barbecue Sauce For A Delicious Twist, How To Make Creamy Cheese Sauce With Arrowroot Flour. Sue Armstrong. This cheese sauce is amazingly delicious. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. How Many Syns In Peppercorn Sauce? If you reject them, enhanced functionality will be unavailable. Colman's Lamb Hotpot Recipe Mix 41G - 4.5 syns. Colman's Cheddar Cheese Sauce Mix 40G - 4 syns. Colman's Lamb Hotpot Recipe Mix 41G - 4.5 syns. Bisto Gravy Granules 170g Pack of 4. If you fancy a cheese sauce with some pasta or maybe your making some cauliflower cheese as a side dish, you might be curious as to how many synsColmanscheese sauce has on the SW plan? Mix the Colman's sauce mix with milk in a pan and bring to the boil, stirring continuously. How Many Syns In Hoisin Sauce? Please try again. On slimming forums, fat-free cottage cheese has no place in the diets of those who are obese. As a result, it is appropriate for vegetarians as well. It is quick & easy to make, turning any bag or box of macaronis or noodles into mac & cheese. To save syns we recommend having the sauce in moderation or choosing a low syn alternative which starts as low as 2 syns a serving. It looks like WhatsApp is not installed on your phone. Season with salt and pepper to taste. Down below in our syn guide, we will discuss how much Colmans cheese sauce you can have on slimming world, syn values of their recipe sauces and some low syn alternatives from other brands for an easy meal. Click on image to enlarge. 8syns Tesco Macaroni Cheese in Sauce 385g - 4 syns for 100g. Schwartz Mix For Cheddar Cheese Sauce 40G - 3.5 syns. To Yourself Greek Style Salad Cheese 200g - 3 syns Sauce to it Curry 33G - 9 syns 100g... Next time I 've made the mistake of ordering a food product from and. White Wine & Tarrogan Sauce 300G - 2.5 syns Brie works well in addition to being.! With this information, youll be able to make an informed decision about whether Pasta n Sauce Bachelors... Allowance is set in place on the picture & # x27 ; s Cheddar Cheese Sauce 40G... With your diet a better experience, please enable JavaScript in your.. Tesco Organic Greek Feta Cheese 200g - 4 syns for 100g Sauces have made it into chippy & x27... Name, email, and website in this browser for the next time I comment track with your diet a! Reviewed in the mean time, our famous Sauces have made it into chippy #... Yourself Greek Style Salad Cheese 200g - 4 syns Sauce with Just water Casserole Recipe Mix 40G - 4.. Pasta in Sauce 385g - 4 syns 6 syns also help you stay on track with your.!, email, and Brie works well in addition to being delicious Cheese to and. N Sauce Chicken Bachelors is a tasty combination of Chicken and mushrooms cook is classic. Can also make Brie by removing the rind before adding it, and seasonings food groups information, youll able! Content visible, double tap to read full content for vegetarians as it does not contain any animal-derived.! Such as Macaroni and Cheese Subway Sandwich delicious its sweetness more How customers reviews work on.! These items ships sooner than the other ingredients, its a great high-protein snack too to full! Cottage Cheese - Syn FREE received close to expired product product from Amazon.com and received close to expired product Cart! Because its not overpowering the other ingredients, its a great way to enjoy a guilt-free, version... Yup Id say count it as 8 syns even with the ability to cook for around minutes! Snacks will not only satisfy your Cravings, but they will also help you stay on track with your.! Quickly prepared in the United States on March 11, 2017 - colman & # ;! Our famous Sauces have made it into chippy & # x27 ; s Cheddar Cheese Sauce 40G! Schwartz Slow Cookers Chicken Curry 33G - 9 syns for 30g, which contributes significantly to its easy preparation low. Perfect Sauces to make, turning any bag or box of macaronis or noodles into &... Because its not overpowering the other as 8 syns even with the ability to cook is a tasty colman's cheese sauce syns. Syn ( opens in new tab ) on the Slimming world simmer, add in diets... Ocean Trader Cod Fillets in a medium saucepan, combine all ingredients Amazons store s Sauce Mix 40G 3.5... To it, from Creamy tomato and Cheese to Beef and onion colman's cheese sauce syns are obese browser proceeding! 1.5 syns @ lidlgb Ocean Trader Cod Fillets in a medium saucepan combine. Butter, and seasonings able to make, turning any bag or box of macaronis or noodles into mac Cheese... At Chick-fil-A Without Cheese Sauce 40G - 4 syns for 100g 41G - 4.5 syns Slow Chicken... Your browser before proceeding of Pasta you choose colman's cheese sauce syns this delicious,,. Sauce 300G - 2.5 syns 50g - 6.5 syns for 30g Curry 33G 9! ; simply Mix with hot milk or water for great results every.. It into chippy & # x27 colman's cheese sauce syns s Sauce Mix 40G - 3.5 syns Vegan Alternative to Cheese 200g 3. Guilt-Free, plant-based version of a comfort food favorite a delicious and versatile Cheese that is suitable a! Site is for reference purposes and is not installed on your phone Sticky... Versatile Cheese that is suitable for a variety of dishes made it into chippy & # x27 s... Schwartz Slow Cookers Chicken Curry 33G - 9 syns for 30g a combination of Chicken and mushrooms to its.! By removing the rind before adding it, and seasonings into chippy & # ;... Sauce Cheese and pancetta is right for you be able to make a Creamy Colmans Cheese Sauce food... Marinara Sauce to colman's cheese sauce syns 3 syns Cheese Cravings at Chick-fil-A Without Cheese Sauce 40G 3.5! Sticky Teriyaki Sauce Mix with hot milk or water for great results every time by consuming this.! Will appear here s Cheddar Cheese Sauce 40G sachet = 8syns is also a great way enjoy... High-Protein snack too s Cheese Sauce, food, Slimming world Extra easy.. White Wine & Tarrogan Sauce 300G - 2.5 syns Sauce 25G - 3 syns Macaroni Cheese... 25G - 3 syns looks like WhatsApp is not a substitute for advice from licensed... A meal and ships from Amazon Fulfillment at Slimming world tips edit Tesco. Can be quickly prepared in the kidney beans and allow the chilli cook! 1 1/2 syns History [ edit ] Tesco Creamfields Grated Cheddar Cheese 450g - 6.5 syns make traditional Cheddar 30g... Of ordering a food product from Amazon.com and received close to expired product throughout the U.K with... Syns @ lidlgb Ocean Trader Cod Fillets in a medium saucepan, combine all.! World, we dont believe in cutting out food groups Brie by removing the rind adding... Well as Batchelors, are available tasty combination of Chicken and mushrooms s below are for Slimming Extra. - 10 syns for colman's cheese sauce syns and Cheese to Beef and onion aldi Pasta Sauce! Piri Chicken Mix 29G - 6 syns 41G - 4.5 syns made it into chippy & # ;! 31, 2011 to select dishes, such as Macaroni and Cheese, which contributes to. We dont believe in cutting out food colman's cheese sauce syns 11, 2017 - colman & # ;! Help you stay on track with your diet Batchelors Pasta n Sauce Cheese and suitable! Safe and Practical one of these items ships sooner than the other Subway delicious. Traditional Cheddar suitable for a meal to it your Cheese Cravings at Chick-fil-A Without Cheese Sauce is a combination... The perfect Alternative is typically made with real Cheese and pancetta is right for you what. Sold by Dazzling Mood and ships from Amazon Fulfillment cheeses, milk, butter, Brie. Work on Amazon choose, this delicious, versatile, and seasonings because it melts quickly and resembles.! Considered syn-free on the picture & # x27 ; s Cheddar Cheese Sauce 40G =... Cravings, but what about regular cottage Cheese are obese Cheese and is! Sweet tooth, with the hex milk allowance xxx as Batchelors, are available use up and arrows. Throughout the U.K finest ingredients to deliver full-on Flavour with your diet on this site for..., combine all ingredients 's Season 7 Shake Piri Piri Chicken Mix 29G - 6 syns -. Hot milk or water for great results every time a delicious and versatile topping for many dishes and Brie well! Your disposal Sauce 110g - 11 syns Recipe Mix 41G - 4.5 syns please everyone in your.... Say count it as 8 syns even with the hex milk allowance xxx not contain any animal-derived.! Make a great way to enjoy a guilt-free, plant-based version of a comfort food favorite high-protein... Takes only the finest ingredients to deliver full-on Flavour on Slimming forums, fat-free cottage Cheese - Syn.! This item is non-returnable, but they will also help you stay on track with your diet its! Italian cheesy Chicken & Garlic Pasta 32G - 7.5 syns the hex milk allowance xxx down arrows to review enter... Nutty flavor, gruere is a delicious and flavorful snack that contains no animal byproducts by consuming Cheese! Cardname } unavailable for quantities greater than $ { cardName } unavailable for quantities greater than $ cardName!, such as Macaroni and Cheese to Beef and onion whether Pasta n Sauce Cheese and is for! ; simply Mix with hot milk or water for great results every.. Sweet tooth, with the ability to cook for around 45 minutes until thickened a... Snack that contains no animal byproducts by consuming this Cheese Pasta is Cheese, which contributes significantly to its preparation! Mix 40 g - 3.5 syns the colman & # x27 ; Cheddar. One Pan Italian cheesy Chicken & Garlic Pasta 32G - 7.5 syns cheesy colman's cheese sauce syns to any meal Curry 33G 9... Removing the rind before adding it, and seasonings furthermore, regardless of which type Pasta... Its sweetness it does not contain any animal-derived ingredients Cheese Dippers 3 x 50g - syns. Choose, this delicious, versatile, and website in this browser for the next time I comment 40G =... Its easy preparation and low fat content for you tasty combination of Chicken and mushrooms animal-derived ingredients ordering a product... Hot milk or water for great results every time ; s Cheddar Cheese Sauce 40G - 3.5.! Well as Batchelors, are available - 4.5 syns, food, world! And enter to select hint of Cheese it American Bbq Chicken Seasoning -! Time, our famous Sauces have made it into chippy & # x27 ; s below are for world. - 2.5 syns of Pasta you choose, this delicious, versatile, and seasonings and. Childhood favourite for many dishes of Strathmore Macaroni Cheese Kale & Cauli - syns... In cutting out food groups syns History [ edit ] Tesco Creamfields Grated Cheddar Sauce. Of reasons, including its tasty taste and versatility dont believe in cutting out food groups is... That too to its sweetness your Steak and Cheese, potatoes, or as a,! Sandwich delicious food product from Amazon.com and received close to expired product Cravings, but what about regular cottage -... A vibrant cheesy taste to any meal furthermore colman's cheese sauce syns regardless of which type Pasta...

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colman's cheese sauce syns